IRONMAN 70.3 GOA (2025)
Bibhishan SARANGKAR (#1695)
Finished
GUN TIME:
07:16:03
Place
367
OF
698
Male
338
OF
640
50-54
29
OF
54
Swim 00:46:35 2.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:06 |
| Swim | 00:46:35 | 00:46:35 | 441 | 409 | 29 | 2.57 / 23:17 | 07:56:42 |
T1 00:12:18 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:18 | 00:58:54 | 612 | 557 | 50 | - / - | 08:09:01 |
Cycle 03:38:12 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:53 | 01:13:47 | 481 | 447 | 37 | 27.81 / 02:09 | 08:23:54 |
| Bike 27.3km | 00:48:01 | 02:01:49 | 455 | 427 | 38 | 26.03 / 02:18 | 09:11:55 |
| Bike 47.6km | 00:47:21 | 02:49:10 | 456 | 431 | 38 | 25.95 / 02:18 | 09:59:16 |
| Bike 68km | 00:54:33 | 03:43:43 | 471 | 443 | 39 | 24.8 / 02:25 | 10:53:50 |
| Cycle | 00:53:23 | 04:37:06 | 443 | 418 | 35 | 24.74 / 02:25 | 11:47:13 |
T2 00:07:21 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:21 | 04:44:28 | 538 | 489 | 39 | - / - | 11:54:35 |
Run 02:31:34 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:26 | 04:45:55 | 286 | 272 | 22 | - / - | 11:56:01 |
| Run 3.6km | 00:23:06 | 05:09:01 | 306 | 286 | 30 | 8.8 / 06:49 | 12:19:07 |
| Run 7k | 00:23:50 | 05:32:51 | 318 | 294 | 30 | 8.68 / 06:54 | 12:42:58 |
| Run 10.4km | 00:25:25 | 05:58:17 | 303 | 279 | 30 | 8.45 / 07:05 | 13:08:23 |
| Run 13.8k | 00:24:09 | 06:22:26 | 287 | 263 | 28 | 8.45 / 07:05 | 13:32:32 |
| Run 17.15km | 00:27:33 | 06:50:00 | 289 | 265 | 29 | 8.19 / 07:19 | 14:00:06 |
| Run | 00:26:03 | 07:16:03 | 294 | 269 | 29 | 8.35 / 07:11 | 14:26:09 |
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