9th November 2025 | GOA, India

IRONMAN 70.3 GOA (2025)

Dr Suraj HEGDE (#1703)
Finished
GUN TIME:  07:56:26
Place
561  OF 698
Male
513  OF 640
50-54
42  OF 54

Swim 00:52:00 2.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:13:24
Swim 00:52:00 00:52:00 608 558 43 2.3 / 26:00 08:05:25

T1 00:09:28 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:28 01:01:28 400 361 25 - / - 08:14:53

Cycle 03:39:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:14:24 01:15:53 389 367 29 28.72 / 02:05 08:29:17
Bike 27.3km 00:47:16 02:03:10 390 370 30 26.55 / 02:15 09:16:34
Bike 47.6km 00:47:29 02:50:39 428 406 34 26.21 / 02:17 10:04:03
Bike 68km 00:54:03 03:44:42 446 421 36 25.05 / 02:23 10:58:07
Cycle 00:56:37 04:41:20 456 431 37 24.56 / 02:26 11:54:44

T2 00:07:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:50 04:49:10 570 518 43 - / - 12:02:35

Run 03:07:15 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:43 04:50:54 542 505 44 - / - 12:04:18
Run 3.6km 00:31:03 05:21:57 643 588 53 6.58 / 09:06 12:35:22
Run 7k 00:32:53 05:54:51 663 607 53 6.39 / 09:22 13:08:15
Run 10.4km 00:32:15 06:27:07 655 599 52 6.37 / 09:25 13:40:31
Run 13.8k 00:29:57 06:57:04 642 586 52 6.47 / 09:16 14:10:29
Run 17.15km 00:30:36 07:27:41 627 571 52 6.49 / 09:14 14:41:06
Run 00:28:44 07:56:26 610 554 50 6.76 / 08:52 15:09:50