IRONMAN 70.3 GOA (2025)
Rajneesh TOMAR (#1728)
Finished
GUN TIME:
07:23:03
Place
407
OF
698
Male
373
OF
640
50-54
35
OF
54
Swim 00:52:39 2.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:42 |
| Swim | 00:52:39 | 00:52:39 | 615 | 563 | 45 | 2.27 / 26:19 | 08:03:22 |
T1 00:08:59 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:59 | 01:01:38 | 355 | 321 | 21 | - / - | 08:12:21 |
Cycle 03:30:14 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:07 | 01:15:45 | 338 | 320 | 25 | 29.31 / 02:02 | 08:26:28 |
| Bike 27.3km | 00:48:40 | 02:04:25 | 451 | 424 | 37 | 26.08 / 02:17 | 09:15:08 |
| Bike 47.6km | 00:45:02 | 02:49:28 | 392 | 372 | 30 | 26.54 / 02:15 | 10:00:10 |
| Bike 68km | 00:49:44 | 03:39:12 | 365 | 346 | 28 | 25.94 / 02:18 | 10:49:55 |
| Cycle | 00:52:39 | 04:31:52 | 348 | 329 | 26 | 25.68 / 02:20 | 11:42:35 |
T2 00:07:53 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:53 | 04:39:45 | 576 | 524 | 44 | - / - | 11:50:28 |
Run 02:43:18 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:32 | 04:41:17 | 387 | 368 | 32 | - / - | 11:52:00 |
| Run 3.6km | 00:23:52 | 05:05:10 | 362 | 336 | 33 | 8.49 / 07:03 | 12:15:53 |
| Run 7k | 00:25:33 | 05:30:44 | 389 | 359 | 35 | 8.23 / 07:16 | 12:41:27 |
| Run 10.4km | 00:28:03 | 05:58:47 | 403 | 370 | 34 | 7.89 / 07:35 | 13:09:30 |
| Run 13.8k | 00:26:35 | 06:25:23 | 397 | 363 | 34 | 7.83 / 07:39 | 13:36:06 |
| Run 17.15km | 00:29:29 | 06:54:52 | 404 | 366 | 35 | 7.61 / 07:52 | 14:05:35 |
| Run | 00:28:11 | 07:23:03 | 404 | 366 | 36 | 7.75 / 07:44 | 14:33:46 |
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