IRONMAN 70.3 GOA (2025)
Hemant AMBHORKAR (#1751)
DNF
GUN TIME:
07:52:34
Place
OF
698
Male
OF
640
55-59
OF
24
Swim 01:02:26 2.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:23 |
| Swim | 01:02:26 | 01:02:26 | - | - | - | 1.92 / 31:13 | 08:11:49 |
T1 00:12:20 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:20 | 01:14:46 | - | - | - | - / - | 08:24:10 |
Cycle 03:14:10 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:19:21 | 01:34:08 | - | - | - | 21.37 / 02:48 | 08:43:32 |
| Bike 27.3km | 00:18:27 | 01:52:36 | - | - | - | 43.29 / 01:23 | 09:02:00 |
| Bike 47.6km | 00:47:33 | 02:40:09 | - | - | - | 33.52 / 01:47 | 09:49:33 |
| Bike 68km | 00:53:22 | 03:33:31 | - | - | - | 29.47 / 02:02 | 10:42:55 |
| Cycle | 00:55:25 | 04:28:57 | - | - | - | 27.81 / 02:09 | 11:38:20 |
T2 00:06:10 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 04:35:07 | - | - | - | - / - | 11:44:30 |
Run 03:17:27 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:33 | 04:36:40 | - | - | - | - / - | 11:46:04 |
| Run 3.6km | 00:29:54 | 05:06:35 | - | - | - | 6.86 / 08:44 | 12:15:58 |
| Run 7k | 00:29:41 | 05:36:16 | - | - | - | 6.86 / 08:44 | 12:45:39 |
| Run 10.4km | 00:33:33 | 06:09:50 | - | - | - | 6.58 / 09:06 | 13:19:13 |
| Run 13.8k | 00:33:23 | 06:43:13 | - | - | - | 6.46 / 09:17 | 13:52:37 |
| Run 17.15km | 00:34:55 | 07:18:08 | - | - | - | 6.31 / 09:30 | 14:27:32 |
| Run | 00:34:25 | 07:52:34 | - | - | - | 6.41 / 09:21 | 15:01:57 |
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