IRONMAN 70.3 GOA (2025)
Kaushal Kumar YADAV (#1753)
Finished
GUN TIME:
07:45:04
Place
516
OF
698
Male
472
OF
640
55-59
14
OF
24
Swim 00:51:11 2.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:06 |
| Swim | 00:51:11 | 00:51:11 | 592 | 546 | 18 | 2.34 / 25:35 | 07:58:17 |
T1 00:10:51 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:51 | 01:02:03 | 538 | 487 | 21 | - / - | 08:09:09 |
Cycle 03:36:37 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:50 | 01:16:54 | 468 | 436 | 17 | 27.88 / 02:09 | 08:24:00 |
| Bike 27.3km | 00:48:04 | 02:04:58 | 456 | 428 | 14 | 26.03 / 02:18 | 09:12:04 |
| Bike 47.6km | 00:47:10 | 02:52:09 | 452 | 427 | 13 | 25.99 / 02:18 | 09:59:15 |
| Bike 68km | 00:51:59 | 03:44:08 | 433 | 410 | 12 | 25.22 / 02:22 | 10:51:14 |
| Cycle | 00:54:33 | 04:38:41 | 423 | 398 | 12 | 24.92 / 02:24 | 11:45:47 |
T2 00:06:09 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:09 | 04:44:50 | 424 | 379 | 16 | - / - | 11:51:56 |
Run 03:00:14 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:38 | 04:46:28 | 483 | 453 | 15 | - / - | 11:53:34 |
| Run 3.6km | 00:35:45 | 05:22:13 | 689 | 631 | 24 | 5.77 / 10:23 | 12:29:20 |
| Run 7k | 00:24:14 | 05:46:28 | 614 | 558 | 20 | 6.81 / 08:48 | 12:53:34 |
| Run 10.4km | 00:29:52 | 06:16:20 | 589 | 534 | 19 | 6.81 / 08:47 | 13:23:26 |
| Run 13.8k | 00:29:57 | 06:46:17 | 588 | 533 | 19 | 6.81 / 08:48 | 13:53:24 |
| Run 17.15km | 00:29:48 | 07:16:06 | 571 | 516 | 16 | 6.8 / 08:49 | 14:23:12 |
| Run | 00:28:58 | 07:45:04 | 562 | 507 | 14 | 7.02 / 08:32 | 14:52:11 |
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