9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Paul SKAIFE (#1757)
DNS
GUN TIME: 
Place
 OF 698
Male
 OF 640
55-59
 OF 24

Swim 00:45:58 2.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:41
Swim 00:45:58 00:45:58 - - - 2.61 / 22:59 07:47:39

T1 00:08:24 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:24 00:54:22 - - - - / - 07:56:04

Cycle 03:51:08 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 6.9km 00:15:30 01:09:53 - - - 26.7 / 02:14 08:11:34
Bike 27.3km 00:51:45 02:01:38 - - - 24.35 / 02:27 09:03:20
Bike 47.6km 00:50:49 02:52:27 - - - 24.23 / 02:28 09:54:09
Bike 68km 00:55:52 03:48:20 - - - 23.5 / 02:33 10:50:02
Cycle 00:57:10 04:45:30 - - - 23.36 / 02:34 11:47:12

T2 00:05:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:04 04:50:35 - - - - / - 11:52:17

Run 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2k 00:01:21 04:51:57 - - - - / - 11:53:39
Run 3.6km 00:22:14 05:14:11 - - - 9.15 / 06:33 12:15:53
Run 7k 00:25:17 05:39:28 - - - 8.59 / 06:59 12:41:10
Run 10.4km 00:30:02 06:09:31 - - - 7.9 / 07:35 13:11:12
Run 13.8k 00:32:31 06:42:02 - - - 7.42 / 08:04 13:43:44
Run 17.15km 00:30:25 07:12:28 - - - 7.25 / 08:16 14:14:10