IRONMAN 70.3 GOA (2025)
Shrikant WAKHARKAR (#1765)
Finished
GUN TIME:
08:13:19
Place
641
OF
698
Male
588
OF
640
55-59
21
OF
24
Swim 00:45:51 2.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:23 |
| Swim | 00:45:51 | 00:45:51 | 411 | 381 | 13 | 2.61 / 22:55 | 07:58:15 |
T1 00:10:16 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:16 | 00:56:07 | 485 | 438 | 17 | - / - | 08:08:31 |
Cycle 03:41:30 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:32 | 01:10:40 | 416 | 391 | 13 | 28.46 / 02:06 | 08:23:04 |
| Bike 27.3km | 00:47:41 | 01:58:22 | 417 | 396 | 13 | 26.31 / 02:16 | 09:10:45 |
| Bike 47.6km | 00:49:04 | 02:47:26 | 482 | 453 | 15 | 25.71 / 02:20 | 09:59:50 |
| Bike 68km | 00:51:47 | 03:39:14 | 443 | 418 | 13 | 25.06 / 02:23 | 10:51:38 |
| Cycle | 00:58:23 | 04:37:37 | 477 | 447 | 18 | 24.37 / 02:27 | 11:50:01 |
T2 00:06:22 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:22 | 04:44:00 | 451 | 403 | 18 | - / - | 11:56:24 |
Run 03:29:19 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:42 | 04:45:43 | 535 | 498 | 16 | - / - | 11:58:07 |
| Run 3.6km | 00:27:02 | 05:12:45 | 521 | 477 | 16 | 7.51 / 07:59 | 12:25:09 |
| Run 7k | 00:29:30 | 05:42:16 | 565 | 514 | 17 | 7.2 / 08:19 | 12:54:39 |
| Run 10.4km | 00:34:24 | 06:16:40 | 604 | 548 | 20 | 6.73 / 08:54 | 13:29:04 |
| Run 13.8k | 00:39:32 | 06:56:13 | 670 | 613 | 24 | 6.26 / 09:34 | 14:08:37 |
| Run 17.15km | 00:39:52 | 07:36:06 | 688 | 630 | 24 | 5.97 / 10:02 | 14:48:30 |
| Run | 00:37:12 | 08:13:19 | 690 | 632 | 23 | 6.04 / 09:55 | 15:25:43 |
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