IRONMAN 70.3 GOA (2025)
Vineet GOYAL (#1771)
Finished
GUN TIME:
07:53:34
Place
551
OF
698
Male
504
OF
640
55-59
17
OF
24
Swim 00:45:55 2.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:23 |
| Swim | 00:45:55 | 00:45:55 | 415 | 385 | 14 | 2.61 / 22:57 | 07:49:19 |
T1 00:11:04 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:04 | 00:56:59 | 552 | 500 | 23 | - / - | 08:00:23 |
Cycle 03:36:56 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:31 | 01:10:31 | 212 | 202 | 7 | 30.6 / 01:57 | 08:13:54 |
| Bike 27.3km | 00:45:22 | 01:55:54 | 291 | 276 | 9 | 27.8 / 02:09 | 08:59:17 |
| Bike 47.6km | 00:46:48 | 02:42:42 | 341 | 323 | 11 | 27.07 / 02:12 | 09:46:06 |
| Bike 68km | 00:59:28 | 03:42:11 | 478 | 449 | 17 | 24.75 / 02:25 | 10:45:34 |
| Cycle | 00:51:45 | 04:33:56 | 428 | 403 | 13 | 24.89 / 02:24 | 11:37:20 |
T2 00:09:29 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:29 | 04:43:25 | 640 | 584 | 24 | - / - | 11:46:49 |
Run 03:10:08 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:26 | 04:44:52 | 294 | 279 | 8 | - / - | 11:48:16 |
| Run 3.6km | 00:23:10 | 05:08:02 | 316 | 296 | 10 | 8.77 / 06:50 | 12:11:26 |
| Run 7k | 00:25:49 | 05:33:52 | 375 | 346 | 11 | 8.32 / 07:12 | 12:37:15 |
| Run 10.4km | 00:36:15 | 06:10:08 | 532 | 485 | 15 | 7.19 / 08:20 | 13:13:31 |
| Run 13.8k | 00:33:58 | 06:44:06 | 579 | 524 | 16 | 6.86 / 08:44 | 13:47:29 |
| Run 17.15km | 00:31:29 | 07:15:35 | 578 | 523 | 17 | 6.76 / 08:52 | 14:18:59 |
| Run | 00:37:58 | 07:53:34 | 632 | 576 | 20 | 6.65 / 09:00 | 14:56:58 |
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