IRONMAN 70.3 GOA (2025)
Prem RATHOD (#1791)
Finished
GUN TIME:
06:51:27
Place
265
OF
698
Male
248
OF
640
45-49
24
OF
81
Swim 00:44:02 2.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:35 |
| Swim | 00:44:02 | 00:44:02 | 324 | 302 | 25 | 2.72 / 22:01 | 07:44:37 |
T1 00:08:26 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:26 | 00:52:29 | 305 | 274 | 25 | - / - | 07:53:04 |
Cycle 03:21:10 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:37 | 01:07:06 | 433 | 406 | 48 | 28.31 / 02:07 | 08:07:41 |
| Bike 27.3km | 00:43:55 | 01:51:01 | 272 | 258 | 27 | 27.98 / 02:08 | 08:51:36 |
| Bike 47.6km | 00:43:24 | 02:34:26 | 259 | 245 | 26 | 28.07 / 02:08 | 09:35:01 |
| Bike 68km | 00:49:58 | 03:24:24 | 271 | 258 | 28 | 26.91 / 02:13 | 10:24:59 |
| Cycle | 00:49:15 | 04:13:39 | 250 | 235 | 27 | 26.84 / 02:14 | 11:14:14 |
T2 00:04:24 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 04:18:03 | 209 | 190 | 19 | - / - | 11:18:38 |
Run 02:33:23 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:24 | 04:19:28 | 262 | 249 | 23 | - / - | 11:20:03 |
| Run 3.6km | 00:22:24 | 04:41:53 | 271 | 254 | 30 | 9.06 / 06:37 | 11:42:28 |
| Run 7k | 00:24:10 | 05:06:04 | 308 | 286 | 31 | 8.74 / 06:51 | 12:06:39 |
| Run 10.4km | 00:27:10 | 05:33:14 | 331 | 304 | 30 | 8.29 / 07:13 | 12:33:49 |
| Run 13.8k | 00:24:49 | 05:58:04 | 315 | 289 | 30 | 8.27 / 07:14 | 12:58:39 |
| Run 17.15km | 00:28:21 | 06:26:25 | 322 | 295 | 30 | 8.01 / 07:29 | 13:27:00 |
| Run | 00:25:01 | 06:51:27 | 315 | 287 | 27 | 8.25 / 07:16 | 13:52:02 |
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