IRONMAN 70.3 GOA (2025)
Milind KHERUDKAR (#1807)
Finished
GUN TIME:
07:19:33
Place
387
OF
698
Male
356
OF
640
50-54
33
OF
54
Swim 00:55:42 2.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:17 |
| Swim | 00:55:42 | 00:55:42 | 649 | 593 | 50 | 2.15 / 27:51 | 08:07:00 |
T1 00:14:46 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:46 | 01:10:28 | 678 | 620 | 54 | - / - | 08:21:46 |
Cycle 03:31:35 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:05 | 01:25:33 | 519 | 482 | 43 | 27.44 / 02:11 | 08:36:51 |
| Bike 27.3km | 00:48:25 | 02:13:59 | 485 | 455 | 40 | 25.79 / 02:19 | 09:25:17 |
| Bike 47.6km | 00:46:03 | 03:00:02 | 440 | 417 | 36 | 26.11 / 02:17 | 10:11:20 |
| Bike 68km | 00:51:38 | 03:51:41 | 417 | 397 | 32 | 25.36 / 02:21 | 11:02:59 |
| Cycle | 00:50:23 | 04:42:04 | 367 | 348 | 28 | 25.52 / 02:21 | 11:53:22 |
T2 00:07:45 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:45 | 04:49:49 | 564 | 512 | 42 | - / - | 12:01:07 |
Run 02:29:44 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:33 | 04:51:23 | 424 | 401 | 35 | - / - | 12:02:41 |
| Run 3.6km | 00:22:29 | 05:13:52 | 284 | 267 | 28 | 8.98 / 06:40 | 12:25:10 |
| Run 7k | 00:22:32 | 05:36:25 | 258 | 241 | 27 | 9.01 / 06:39 | 12:47:43 |
| Run 10.4km | 00:24:48 | 06:01:14 | 262 | 243 | 25 | 8.73 / 06:51 | 13:12:32 |
| Run 13.8k | 00:24:46 | 06:26:00 | 265 | 244 | 26 | 8.6 / 06:58 | 13:37:18 |
| Run 17.15km | 00:27:28 | 06:53:29 | 277 | 255 | 25 | 8.32 / 07:12 | 14:04:47 |
| Run | 00:26:03 | 07:19:33 | 273 | 252 | 25 | 8.45 / 07:05 | 14:30:51 |
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