IRONMAN 70.3 GOA (2025)
Karpa RAM (#1834)
Finished
GUN TIME:
06:13:12
Place
132
OF
698
Male
125
OF
640
40-44
23
OF
122
Swim 00:38:52 2.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:27 |
| Swim | 00:38:52 | 00:38:52 | 142 | 133 | 25 | 3.08 / 19:26 | 07:39:20 |
T1 00:05:33 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 00:44:26 | 58 | 55 | 13 | - / - | 07:44:53 |
Cycle 03:25:22 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:41 | 00:57:07 | 105 | 100 | 17 | 32.61 / 01:50 | 07:57:35 |
| Bike 27.3km | 00:44:10 | 01:41:17 | 209 | 199 | 37 | 28.8 / 02:04 | 08:41:45 |
| Bike 47.6km | 00:43:12 | 02:24:30 | 225 | 211 | 39 | 28.6 / 02:05 | 09:24:57 |
| Bike 68km | 00:47:26 | 03:11:56 | 221 | 209 | 37 | 27.72 / 02:09 | 10:12:23 |
| Cycle | 00:57:52 | 04:09:48 | 291 | 275 | 52 | 26.29 / 02:16 | 11:10:15 |
T2 00:01:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 04:11:18 | 2 | 2 | 1 | - / - | 11:11:46 |
Run 02:01:53 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:20 | 04:12:39 | 187 | 179 | 32 | - / - | 11:13:06 |
| Run 3.6km | 00:18:08 | 04:30:47 | 63 | 60 | 14 | 11.08 / 05:24 | 11:31:15 |
| Run 7k | 00:18:04 | 04:48:52 | 62 | 59 | 12 | 11.18 / 05:21 | 11:49:20 |
| Run 10.4km | 00:21:06 | 05:09:59 | 74 | 71 | 14 | 10.63 / 05:38 | 12:10:26 |
| Run 13.8k | 00:19:46 | 05:29:45 | 74 | 71 | 14 | 10.55 / 05:41 | 12:30:13 |
| Run 17.15km | 00:22:15 | 05:52:01 | 79 | 75 | 14 | 10.21 / 05:52 | 12:52:28 |
| Run | 00:21:11 | 06:13:12 | 79 | 75 | 14 | 10.38 / 05:46 | 13:13:40 |
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