IRONMAN 70.3 GOA (2025)
IronHide KADAM (#2020)
DNF
GUN TIME:
05:48:26
Place
OF
120
Mixed
OF
56
Relay
OF
30
Swim 00:34:09 2.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:35 |
| Swim | 00:34:09 | 00:34:09 | - | - | - | 3.51 / 17:04 | 07:34:45 |
T1 00:06:03 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:40:12 | - | - | - | - / - | 07:40:48 |
Cycle 02:18:18 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:26 | 00:54:38 | - | - | - | 28.67 / 02:05 | 07:55:14 |
| Bike 27.3km | 00:49:01 | 01:43:40 | - | - | - | 25.81 / 02:19 | 08:44:15 |
| Cycle | 00:00:00 | 02:58:30 | - | - | - | 39.04 / 01:32 | 09:59:06 |
T2 00:06:53 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:53 | 03:05:24 | - | - | - | - / - | 10:06:00 |
Run 02:43:02 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:07 | 03:06:31 | - | - | - | - / - | 10:07:07 |
| Run 3.6km | 00:22:38 | 03:29:09 | - | - | - | 9.09 / 06:35 | 10:29:45 |
| Run 7k | 00:23:49 | 03:52:59 | - | - | - | 8.82 / 06:47 | 10:53:34 |
| Run 10.4km | 00:27:15 | 04:20:15 | - | - | - | 8.33 / 07:11 | 11:20:50 |
| Run 13.8k | 00:27:02 | 04:47:17 | - | - | - | 8.12 / 07:22 | 11:47:53 |
| Run 17.15km | 00:28:30 | 05:15:47 | - | - | - | 7.89 / 07:36 | 12:16:23 |
| Run | 00:32:38 | 05:48:26 | - | - | - | 7.76 / 07:43 | 12:49:02 |
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