19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Sang Gu SEO (#1062)
Finished
GUN TIME:  07:38:07
Place
835  OF 912
Male
754  OF 815
60-64
32  OF 34

Swim 00:54:26 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:54:26 00:54:26 00:54:26 843 758 29 2.09 / 28:39 08:14:15

T1 00:09:12 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:12 00:09:12 01:03:39 809 727 27 - / - 08:23:28

Cycle 03:39:00 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.1km 00:23:17 00:23:17 01:26:56 812 743 30 26.02 / 02:18 08:46:45
Bike 20.2km 00:25:12 00:48:30 01:52:09 842 764 31 24.98 / 02:24 09:11:58
Bike 33.3km 00:29:05 01:17:35 02:21:15 857 780 32 25.74 / 02:19 09:41:04
Bike 37km 00:09:59 01:27:34 02:31:14 856 780 32 25.34 / 02:22 09:51:03
Bike 45km 00:17:21 01:44:56 02:48:35 859 781 31 25.72 / 02:19 10:08:24
Bike 59.3km 00:34:18 02:19:15 03:22:54 861 781 31 25.55 / 02:20 10:42:43
Bike 85km 01:06:17 03:25:32 04:29:11 847 771 31 24.81 / 02:25 11:49:00
Cycle 00:13:27 03:39:00 04:42:39 841 765 31 24.65 / 02:26 12:02:28

T2 00:06:13 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:13 00:06:13 04:48:53 749 670 30 - / - 12:08:42

Run 02:49:14 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.3km 00:24:18 00:24:18 05:13:11 614 559 20 8.14 / 07:21 12:33:00
Run 7.7km 00:30:18 00:54:36 05:43:30 700 631 27 8.45 / 07:05 13:03:19
Run 10.6km 00:29:01 01:23:38 06:12:31 721 645 28 7.6 / 07:53 13:32:20
Run 14.7km 00:31:46 01:55:24 06:44:18 729 652 28 7.64 / 07:51 14:04:07
Run 17.8km 00:29:43 02:25:08 07:14:01 723 645 29 7.35 / 08:09 14:33:50
Run 00:24:06 02:49:14 07:38:07 716 638 29 7.48 / 08:01 14:57:56