19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

경란 강 (#1184)
Finished
GUN TIME:  06:08:45
Place
312  OF 912
Female
28  OF 97
45-49
5  OF 25

Swim 00:40:28 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:40:28 00:40:28 00:40:28 272 18 5 2.81 / 21:17 07:54:12

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:38 00:04:38 00:45:07 272 23 3 - / - 07:58:51

Cycle 03:10:19 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:21:33 00:21:33 01:06:40 584 41 11 28.1 / 02:08 08:20:25
Bike 20.2km 00:21:54 00:43:28 01:28:35 553 38 9 27.88 / 02:09 08:42:19
Bike 33.3km 00:24:52 01:08:21 01:53:28 537 37 8 29.23 / 02:03 09:07:12
Bike 37km 00:08:49 01:17:10 02:02:17 539 37 8 28.76 / 02:05 09:16:02
Bike 45km 00:15:19 01:32:30 02:17:37 540 39 9 29.18 / 02:03 09:31:21
Bike 59.3km 00:28:33 02:01:03 02:46:11 535 37 8 29.38 / 02:02 09:59:55
Bike 85km 00:57:28 02:58:32 03:43:39 512 36 9 28.56 / 02:06 10:57:23
Cycle 00:11:47 03:10:19 03:55:26 501 36 9 28.37 / 02:06 11:09:11

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:35 00:03:35 03:59:01 227 27 5 - / - 11:12:46

Run 02:09:43 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:19:56 00:19:56 04:18:58 272 24 5 9.93 / 06:02 11:32:42
Run 7.7km 00:23:30 00:43:26 04:42:28 294 27 5 10.63 / 05:38 11:56:12
Run 10.6km 00:21:25 01:04:52 05:03:54 275 27 4 9.8 / 06:07 12:17:38
Run 14.7km 00:24:53 01:29:45 05:28:47 285 30 4 9.82 / 06:06 12:42:31
Run 17.8km 00:21:54 01:51:39 05:50:41 259 29 4 9.56 / 06:16 13:04:26
Run 00:18:03 02:09:43 06:08:45 254 29 4 9.75 / 06:08 13:22:29