19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Changwoo CHO (#216)
Finished
GUN TIME:  05:37:14
Place
122  OF 912
Male
115  OF 815
40-44
41  OF 189

Swim 00:41:02 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:02 00:41:02 00:41:02 301 282 73 2.77 / 21:36 07:55:31

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:31 00:04:31 00:45:34 247 226 61 - / - 08:00:02

Cycle 02:48:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:28 00:19:28 01:05:02 209 205 59 31.11 / 01:55 08:19:31
Bike 20.2km 00:19:42 00:39:11 01:24:45 173 172 55 30.93 / 01:56 08:39:13
Bike 33.3km 00:22:18 01:01:29 01:47:03 165 163 54 32.49 / 01:50 09:01:31
Bike 37km 00:07:50 01:09:20 01:54:54 165 163 54 32.01 / 01:52 09:09:22
Bike 45km 00:13:17 01:22:37 02:08:11 157 155 53 32.67 / 01:50 09:22:40
Bike 59.3km 00:25:18 01:47:56 02:33:30 151 150 50 32.96 / 01:49 09:47:59
Bike 85km 00:49:44 02:37:40 03:23:14 128 126 42 32.34 / 01:51 10:37:43
Cycle 00:11:09 02:48:50 03:34:24 130 128 43 31.98 / 01:52 10:48:53

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:04 00:03:04 03:37:28 126 112 30 - / - 10:51:57

Run 01:59:45 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:17:57 00:17:57 03:55:26 115 111 41 11.02 / 05:26 11:09:54
Run 7.7km 00:20:07 00:38:05 04:15:34 101 98 36 12.12 / 04:56 11:30:02
Run 10.6km 00:19:29 00:57:34 04:35:03 101 95 35 11.04 / 05:25 11:49:31
Run 14.7km 00:22:05 01:19:40 04:57:09 106 99 36 11.06 / 05:25 12:11:37
Run 17.8km 00:21:46 01:41:26 05:18:55 119 110 39 10.52 / 05:41 12:33:24
Run 00:18:18 01:59:45 05:37:14 131 119 41 10.57 / 05:40 12:51:42