19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

권 남궁 (#443)
Finished
GUN TIME:  05:46:25
Place
166  OF 912
Male
156  OF 815
40-44
50  OF 189

Swim 00:42:41 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:41 00:42:41 00:42:41 407 379 92 2.67 / 22:28 07:43:49

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 00:04:19 00:47:01 218 199 54 - / - 07:48:09

Cycle 02:40:58 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:33 00:18:33 01:05:35 90 89 32 32.64 / 01:50 08:06:42
Bike 20.2km 00:18:43 00:37:16 01:24:18 64 64 21 32.51 / 01:50 08:25:26
Bike 33.3km 00:21:12 00:58:29 01:45:31 57 57 19 34.15 / 01:45 08:46:38
Bike 37km 00:07:28 01:05:58 01:52:59 54 54 18 33.65 / 01:46 08:54:07
Bike 45km 00:12:44 01:18:42 02:05:43 56 56 21 34.3 / 01:44 09:06:51
Bike 59.3km 00:23:59 01:42:41 02:29:43 49 49 18 34.64 / 01:43 09:30:51
Bike 85km 00:48:09 02:30:51 03:17:53 47 47 18 33.8 / 01:46 10:19:00
Cycle 00:10:06 02:40:58 03:27:59 47 47 18 33.54 / 01:47 10:29:07

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:15 00:03:15 03:31:15 156 137 40 - / - 10:32:23

Run 02:15:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:20:15 00:20:15 03:51:30 300 275 75 9.77 / 06:08 10:52:38
Run 7.7km 00:23:43 00:43:59 04:15:14 322 292 77 10.5 / 05:42 11:16:22
Run 10.6km 00:22:18 01:06:17 04:37:32 316 284 75 9.59 / 06:15 11:38:40
Run 14.7km 00:25:15 01:31:32 05:02:47 328 294 73 9.63 / 06:13 12:03:55
Run 17.8km 00:22:58 01:54:31 05:25:46 316 281 73 9.32 / 06:26 12:26:54
Run 00:20:38 02:15:09 05:46:25 340 299 75 9.36 / 06:24 12:47:33