18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Yuseok CHO (#387)
Finished
GUN TIME:  07:17:01
Place
576  OF 728
Male
503  OF 629
45-49
115  OF 145

Swim 00:48:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:36
Swim 00:48:44 00:48:44 476 425 106 2.33 / 25:39 07:39:21

T1 00:07:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:05 00:55:49 586 508 120 - / - 07:46:26

Cycle 03:21:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:21:09 01:16:59 474 430 103 28.65 / 02:05 08:07:35
Bike 20.2km 00:24:02 01:41:01 501 451 106 26.81 / 02:14 08:31:38
Bike 33.3km 00:24:28 02:05:29 466 422 99 28.68 / 02:05 08:56:06
Bike 37km 00:09:01 02:14:30 467 424 100 28.21 / 02:07 09:05:07
Bike 45km 00:14:53 02:29:24 470 427 100 28.85 / 02:04 09:20:00
Bike 59.3km 00:30:24 02:59:48 480 434 101 28.69 / 02:05 09:50:25
Bike 85km 01:04:39 04:04:27 529 473 109 27.03 / 02:13 10:55:04
Cycle 00:13:21 04:17:49 534 477 110 26.73 / 02:14 11:08:26

T2 00:06:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:45 04:24:34 611 528 127 - / - 11:15:11

Run 02:52:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:27:00 04:51:35 623 538 117 7.32 / 08:11 11:42:12
Run 7.7km 00:30:14 05:21:50 635 550 119 8.06 / 07:26 12:12:26
Run 10.6km 00:30:01 05:51:51 633 545 119 7.28 / 08:14 12:42:28
Run 14.7km 00:30:09 06:22:01 622 534 119 7.5 / 07:59 13:12:37
Run 17.8km 00:29:37 06:51:38 616 529 117 7.26 / 08:15 13:42:15
Run 00:25:22 07:17:01 610 525 116 7.34 / 08:10 14:07:37