18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Richard EVANS (#394)
Finished
GUN TIME:  07:28:28
Place
614  OF 728
Male
536  OF 629
45-49
121  OF 145

Swim 00:53:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:55:51
Swim 00:53:34 00:53:34 609 535 134 2.12 / 28:11 07:49:25

T1 00:05:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:33 00:59:08 444 383 82 - / - 07:54:59

Cycle 03:36:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:22:17 01:21:25 596 530 123 27.18 / 02:12 08:17:17
Bike 20.2km 00:24:34 01:46:00 583 522 123 25.85 / 02:19 08:41:52
Bike 33.3km 00:27:07 02:13:08 606 538 125 27 / 02:13 09:08:59
Bike 37km 00:09:36 02:22:44 609 540 125 26.55 / 02:15 09:18:35
Bike 45km 00:16:07 02:38:52 618 547 126 27.07 / 02:12 09:34:43
Bike 59.3km 00:34:12 03:13:05 637 561 126 26.56 / 02:15 10:08:56
Bike 85km 01:08:22 04:21:27 646 567 130 25.2 / 02:22 11:17:18
Cycle 00:14:11 04:35:38 646 567 130 24.94 / 02:24 11:31:30

T2 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:18 04:38:57 195 166 29 - / - 11:34:48

Run 02:49:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:25:21 05:04:18 547 474 100 7.8 / 07:41 12:00:10
Run 7.7km 00:31:47 05:36:06 632 547 118 8.08 / 07:25 12:31:57
Run 10.6km 00:30:06 06:06:12 632 544 118 7.28 / 08:13 13:02:03
Run 14.7km 00:28:26 06:34:39 603 519 116 7.62 / 07:52 13:30:30
Run 17.8km 00:28:43 07:03:22 587 504 111 7.39 / 08:06 13:59:14
Run 00:25:05 07:28:28 592 507 112 7.46 / 08:02 14:24:19