18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Aldi GARIBALDI (#395)
Finished
GUN TIME:  08:28:59
Place
728  OF 728
Male
629  OF 629
45-49
145  OF 145

Swim 01:06:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:35
Swim 01:06:27 01:06:27 723 624 145 1.71 / 34:58 08:00:03

T1 00:07:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:30 01:13:57 611 528 125 - / - 08:07:33

Cycle 03:35:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:23:50 01:37:47 686 600 141 25.42 / 02:21 08:31:23
Bike 20.2km 00:25:41 02:03:29 667 585 136 24.47 / 02:27 08:57:04
Bike 33.3km 00:29:44 02:33:13 691 603 140 25.2 / 02:22 09:26:49
Bike 37km 00:09:12 02:42:26 682 598 139 25.09 / 02:23 09:36:02
Bike 45km 00:15:24 02:57:50 671 589 135 25.99 / 02:18 09:51:26
Bike 59.3km 00:35:17 03:33:08 675 592 137 25.56 / 02:20 10:26:43
Bike 85km 01:01:38 04:34:46 633 558 127 25.39 / 02:21 11:28:21
Cycle 00:14:29 04:49:16 636 559 127 25.08 / 02:23 11:42:51

T2 00:04:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:45 04:54:01 410 359 79 - / - 11:47:37

Run 03:34:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:34:39 05:28:41 722 624 144 5.71 / 10:30 12:22:16
Run 7.7km 00:36:12 06:04:53 721 623 144 6.51 / 09:12 12:58:28
Run 10.6km 00:36:30 06:41:24 724 625 144 5.92 / 10:07 13:34:59
Run 14.7km 00:38:45 07:20:10 724 625 144 6.03 / 09:56 14:13:45
Run 17.8km 00:36:22 07:56:32 723 624 144 5.85 / 10:15 14:50:08
Run 00:32:26 08:28:59 725 626 144 5.88 / 10:11 15:22:35