18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sung Hwan HEO (#403)
Finished
GUN TIME:  07:38:57
Place
647  OF 728
Male
563  OF 629
45-49
124  OF 145

Swim 00:47:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:18
Swim 00:47:05 00:47:05 414 370 91 2.42 / 24:46 07:35:24

T1 00:06:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:50 00:53:55 568 492 115 - / - 07:42:14

Cycle 03:23:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:21:56 01:15:52 567 505 117 27.61 / 02:10 08:04:10
Bike 20.2km 00:24:06 01:39:58 549 493 117 26.31 / 02:16 08:28:17
Bike 33.3km 00:25:24 02:05:22 529 476 111 27.96 / 02:08 08:53:41
Bike 37km 00:09:20 02:14:43 530 478 113 27.47 / 02:11 09:03:02
Bike 45km 00:16:13 02:30:56 558 500 120 27.82 / 02:09 09:19:15
Bike 59.3km 00:31:21 03:02:18 556 498 116 27.71 / 02:09 09:50:37
Bike 85km 01:01:16 04:03:34 540 482 110 26.89 / 02:13 10:51:53
Cycle 00:13:21 04:16:56 541 484 111 26.59 / 02:15 11:05:15

T2 00:07:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:15 04:24:12 632 548 131 - / - 11:12:30

Run 03:14:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:30:46 04:54:58 691 596 130 6.43 / 09:19 11:43:17
Run 7.7km 00:35:02 05:30:00 703 607 137 7.01 / 08:32 12:18:19
Run 10.6km 00:31:59 06:02:00 702 606 137 6.5 / 09:13 12:50:19
Run 14.7km 00:36:59 06:39:00 712 615 139 6.54 / 09:10 13:27:19
Run 17.8km 00:31:49 07:10:50 706 610 136 6.4 / 09:21 13:59:09
Run 00:28:07 07:38:57 699 603 134 6.5 / 09:13 14:27:16