18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Dong Ho KANG (#417)
Finished
GUN TIME:  07:43:02
Place
664  OF 728
Male
577  OF 629
45-49
128  OF 145

Swim 00:43:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:43
Swim 00:43:43 00:43:43 278 253 58 2.6 / 23:00 07:35:26

T1 00:06:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:08 00:49:52 509 439 98 - / - 07:41:35

Cycle 03:38:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:25:19 01:15:12 711 617 143 23.92 / 02:30 08:06:55
Bike 20.2km 00:26:04 01:41:16 696 609 141 23.58 / 02:32 08:32:59
Bike 33.3km 00:27:14 02:08:31 682 597 137 25.4 / 02:21 09:00:14
Bike 37km 00:09:29 02:18:00 677 595 137 25.19 / 02:22 09:09:43
Bike 45km 00:16:10 02:34:11 675 593 137 25.88 / 02:19 09:25:54
Bike 59.3km 00:32:21 03:06:32 659 580 135 26.03 / 02:18 09:58:15
Bike 85km 01:07:11 04:13:44 658 575 132 25.01 / 02:23 11:05:27
Cycle 00:14:28 04:28:13 658 575 132 24.73 / 02:25 11:19:56

T2 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:26 04:33:39 482 423 93 - / - 11:25:22

Run 03:09:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:33:43 05:07:23 719 622 143 5.86 / 10:13 11:59:06
Run 7.7km 00:30:43 05:38:06 696 600 132 7.16 / 08:22 12:29:49
Run 10.6km 00:32:26 06:10:33 697 602 134 6.56 / 09:08 13:02:16
Run 14.7km 00:31:50 06:42:23 692 596 131 6.85 / 08:45 13:34:06
Run 17.8km 00:32:24 07:14:48 689 595 131 6.62 / 09:03 14:06:31
Run 00:28:14 07:43:02 688 594 131 6.68 / 08:58 14:34:45