18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Seok Soo KIM (#441)
Finished
GUN TIME:  06:59:39
Place
502  OF 728
Male
442  OF 629
45-49
102  OF 145

Swim 00:41:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:01
Swim 00:41:57 00:41:57 211 191 42 2.71 / 22:05 07:26:59

T1 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:31 00:46:29 304 267 53 - / - 07:31:31

Cycle 03:04:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:01 01:06:31 308 284 59 30.25 / 01:58 07:51:33
Bike 20.2km 00:21:42 01:28:13 281 258 52 29.04 / 02:03 08:13:15
Bike 33.3km 00:23:26 01:51:40 286 263 52 30.65 / 01:57 08:36:42
Bike 37km 00:08:13 01:59:54 275 252 48 30.24 / 01:59 08:44:56
Bike 45km 00:13:15 02:13:09 262 241 45 31.15 / 01:55 08:58:11
Bike 59.3km 00:28:40 02:41:49 284 260 52 30.85 / 01:56 09:26:51
Bike 85km 00:57:19 03:39:09 307 279 61 29.53 / 02:01 10:24:11
Cycle 00:12:09 03:51:19 309 280 64 29.21 / 02:03 10:36:21

T2 00:04:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 03:55:52 392 343 73 - / - 10:40:54

Run 03:03:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:31:13 04:27:05 700 604 135 6.34 / 09:27 11:12:07
Run 7.7km 00:31:06 04:58:11 682 590 127 7.41 / 08:05 11:43:13
Run 10.6km 00:29:11 05:27:23 667 577 125 6.94 / 08:38 12:12:25
Run 14.7km 00:31:01 05:58:24 661 572 125 7.19 / 08:20 12:43:26
Run 17.8km 00:32:33 06:30:58 665 576 126 6.88 / 08:42 13:16:00
Run 00:28:41 06:59:39 667 576 127 6.88 / 08:42 13:44:41