18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Jongmin LEE (#464)
Finished
GUN TIME:  07:59:32
Place
696  OF 728
Male
603  OF 629
45-49
138  OF 145

Swim 00:37:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:44:40
Swim 00:37:45 00:37:45 78 73 17 3.01 / 19:52 07:22:25

T1 00:08:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:05 00:45:50 635 547 127 - / - 07:30:30

Cycle 03:41:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:23:01 01:08:52 645 569 134 26.31 / 02:16 07:53:32
Bike 20.2km 00:24:52 01:33:45 623 554 131 25.29 / 02:22 08:18:25
Bike 33.3km 00:31:06 02:04:51 686 601 139 25.28 / 02:22 08:49:31
Bike 37km 00:09:14 02:14:05 679 597 138 25.15 / 02:23 08:58:46
Bike 45km 00:15:26 02:29:32 669 587 134 26.03 / 02:18 09:14:12
Bike 59.3km 00:36:40 03:06:12 679 596 139 25.34 / 02:22 09:50:53
Bike 85km 01:07:23 04:13:36 672 589 137 24.54 / 02:26 10:58:16
Cycle 00:13:36 04:27:12 668 585 136 24.39 / 02:27 11:11:52

T2 00:07:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:17 04:34:29 636 552 132 - / - 11:19:10

Run 03:25:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:29:37 05:04:07 673 580 125 6.68 / 08:58 11:48:47
Run 7.7km 00:32:23 05:36:30 680 588 126 7.44 / 08:03 12:21:11
Run 10.6km 00:33:14 06:09:45 690 597 131 6.67 / 08:59 12:54:25
Run 14.7km 00:38:07 06:47:52 708 611 136 6.61 / 09:04 13:32:33
Run 17.8km 00:38:10 07:26:03 714 616 141 6.22 / 09:38 14:10:44
Run 00:33:29 07:59:32 718 619 142 6.17 / 09:43 14:44:13