18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Seung Wook LEE (#470)
Finished
GUN TIME:  07:10:50
Place
549  OF 728
Male
483  OF 629
45-49
110  OF 145

Swim 00:41:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:27
Swim 00:41:48 00:41:48 206 186 40 2.72 / 22:00 07:31:16

T1 00:05:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:32 00:47:21 443 382 81 - / - 07:36:49

Cycle 03:41:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:22:07 01:09:28 580 517 120 27.39 / 02:11 07:58:56
Bike 20.2km 00:24:53 01:34:22 592 529 124 25.77 / 02:19 08:23:50
Bike 33.3km 00:26:04 02:00:27 585 520 121 27.33 / 02:11 08:49:55
Bike 37km 00:09:52 02:10:19 597 531 123 26.75 / 02:14 08:59:47
Bike 45km 00:15:38 02:25:57 597 530 123 27.38 / 02:11 09:15:25
Bike 59.3km 00:34:02 03:00:00 617 545 124 26.82 / 02:14 09:49:28
Bike 85km 01:13:36 04:13:36 666 583 134 24.72 / 02:25 11:03:04
Cycle 00:14:53 04:28:30 667 584 135 24.41 / 02:27 11:17:58

T2 00:05:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:30 04:34:00 494 435 99 - / - 11:23:28

Run 02:36:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:23:51 04:57:52 458 398 86 8.29 / 07:13 11:47:20
Run 7.7km 00:25:37 05:23:29 444 384 81 9.33 / 06:25 12:12:57
Run 10.6km 00:27:21 05:50:50 460 399 87 8.27 / 07:14 12:40:18
Run 14.7km 00:27:10 06:18:01 455 395 86 8.47 / 07:04 13:07:29
Run 17.8km 00:28:09 06:46:10 462 398 87 8.08 / 07:25 13:35:38
Run 00:24:40 07:10:50 471 405 88 8.07 / 07:25 14:00:18