18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Francois LEMAITRE (#473)
Finished
GUN TIME:  07:03:58
Place
527  OF 728
Male
464  OF 629
45-49
106  OF 145

Swim 00:46:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:54:44
Swim 00:46:58 00:46:58 405 362 87 2.42 / 24:43 07:41:43

T1 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:19 00:51:17 276 241 46 - / - 07:46:02

Cycle 03:26:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:55 01:12:13 447 406 98 28.96 / 02:04 08:06:58
Bike 20.2km 00:24:25 01:36:38 510 459 108 26.72 / 02:14 08:31:23
Bike 33.3km 00:26:14 02:02:53 534 481 113 27.9 / 02:08 08:57:38
Bike 37km 00:09:30 02:12:23 537 484 115 27.37 / 02:11 09:07:08
Bike 45km 00:16:09 02:28:32 565 507 121 27.76 / 02:09 09:23:17
Bike 59.3km 00:32:53 03:01:25 575 513 120 27.34 / 02:11 09:56:10
Bike 85km 01:02:37 04:04:03 568 504 118 26.45 / 02:16 10:58:47
Cycle 00:13:50 04:17:53 570 506 117 26.13 / 02:17 11:12:38

T2 00:03:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:28 04:21:22 224 193 34 - / - 11:16:07

Run 02:42:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:25:00 04:46:23 526 459 98 7.91 / 07:34 11:41:08
Run 7.7km 00:27:43 05:14:06 527 456 103 8.76 / 06:50 12:08:51
Run 10.6km 00:28:29 05:42:36 537 464 101 7.83 / 07:39 12:37:20
Run 14.7km 00:28:47 06:11:23 527 454 97 8.01 / 07:29 13:06:08
Run 17.8km 00:28:48 06:40:12 524 449 97 7.69 / 07:47 13:34:56
Run 00:23:46 07:03:58 519 444 96 7.78 / 07:42 13:58:43