18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Seong Nam PARK (#489)
Finished
GUN TIME:  07:53:03
Place
681  OF 728
Male
591  OF 629
45-49
134  OF 145

Swim 00:58:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:55:27
Swim 00:58:04 00:58:04 664 581 140 1.96 / 30:34 07:53:32

T1 00:07:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:07 01:05:12 591 512 122 - / - 08:00:39

Cycle 03:24:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:21:36 01:26:48 533 478 110 28.04 / 02:08 08:22:16
Bike 20.2km 00:24:08 01:50:57 533 480 112 26.48 / 02:15 08:46:25
Bike 33.3km 00:25:44 02:16:42 530 477 112 27.94 / 02:08 09:12:09
Bike 37km 00:09:15 02:25:57 529 477 112 27.49 / 02:10 09:21:24
Bike 45km 00:14:24 02:40:22 517 467 110 28.37 / 02:06 09:35:49
Bike 59.3km 00:31:48 03:12:10 523 468 110 28.02 / 02:08 10:07:37
Bike 85km 01:03:26 04:15:36 549 490 112 26.78 / 02:14 11:11:03
Cycle 00:14:00 04:29:36 556 494 113 26.41 / 02:16 11:25:04

T2 00:06:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:14 04:35:50 565 494 115 - / - 11:31:18

Run 03:17:12 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:33:12 05:09:03 717 620 142 5.96 / 10:03 12:04:31
Run 7.7km 00:35:24 05:44:28 718 621 143 6.73 / 08:54 12:39:56
Run 10.6km 00:33:42 06:18:11 717 619 142 6.21 / 09:39 13:13:38
Run 14.7km 00:33:52 06:52:03 715 617 141 6.47 / 09:15 13:47:30
Run 17.8km 00:32:29 07:24:32 710 613 138 6.33 / 09:28 14:20:00
Run 00:28:31 07:53:03 704 608 136 6.41 / 09:20 14:48:31