18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sungwoo PARK (#490)
Finished
GUN TIME:  08:07:50
Place
707  OF 728
Male
612  OF 629
45-49
141  OF 145

Swim 00:49:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:43
Swim 00:49:39 00:49:39 510 455 114 2.29 / 26:08 07:42:23

T1 00:10:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:36 01:00:16 711 612 142 - / - 07:53:00

Cycle 03:35:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:23:06 01:23:22 652 575 137 26.22 / 02:17 08:16:06
Bike 20.2km 00:26:46 01:50:09 678 595 138 24.29 / 02:28 08:42:52
Bike 33.3km 00:25:37 02:15:46 641 565 130 26.45 / 02:16 09:08:30
Bike 37km 00:09:27 02:25:14 636 562 130 26.12 / 02:17 09:17:58
Bike 45km 00:16:02 02:41:16 639 560 129 26.72 / 02:14 09:34:00
Bike 59.3km 00:33:41 03:14:58 646 568 129 26.41 / 02:16 10:07:42
Bike 85km 01:07:09 04:22:07 640 563 129 25.26 / 02:22 11:14:51
Cycle 00:13:40 04:35:48 637 560 128 25.05 / 02:23 11:28:32

T2 00:08:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:14 04:44:03 685 591 139 - / - 11:36:46

Run 03:23:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:31:31 05:15:34 706 610 139 6.28 / 09:33 12:08:18
Run 7.7km 00:36:29 05:52:03 716 619 142 6.79 / 08:49 12:44:47
Run 10.6km 00:32:36 06:24:39 714 616 140 6.32 / 09:29 13:17:23
Run 14.7km 00:36:06 07:00:46 716 618 142 6.45 / 09:18 13:53:29
Run 17.8km 00:35:31 07:36:17 716 618 142 6.2 / 09:40 14:29:01
Run 00:31:33 08:07:50 716 617 141 6.21 / 09:39 15:00:34