18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Hanan SAROYA (#497)
Finished
GUN TIME:  07:42:10
Place
663  OF 728
Male
576  OF 629
45-49
127  OF 145

Swim 00:43:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:58
Swim 00:43:35 00:43:35 271 246 56 2.61 / 22:56 07:33:34

T1 00:07:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:01 00:50:37 579 501 118 - / - 07:40:35

Cycle 03:24:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:21:27 01:12:05 510 461 107 28.23 / 02:07 08:02:03
Bike 20.2km 00:23:41 01:35:46 499 449 104 26.83 / 02:14 08:25:45
Bike 33.3km 00:26:30 02:02:17 536 483 114 27.87 / 02:09 08:52:15
Bike 37km 00:09:21 02:11:38 536 483 114 27.4 / 02:11 09:01:37
Bike 45km 00:15:32 02:27:11 543 487 114 27.96 / 02:08 09:17:09
Bike 59.3km 00:31:02 02:58:13 534 479 111 27.88 / 02:09 09:48:11
Bike 85km 01:02:51 04:01:05 552 493 113 26.77 / 02:14 10:51:03
Cycle 00:14:10 04:15:15 557 495 114 26.38 / 02:16 11:05:14

T2 00:05:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:27 04:20:43 486 427 95 - / - 11:10:41

Run 03:21:27 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:31:02 04:51:45 698 602 134 6.37 / 09:24 11:41:43
Run 7.7km 00:34:23 05:26:08 701 605 135 7.06 / 08:29 12:16:07
Run 10.6km 00:32:40 05:58:49 705 609 138 6.48 / 09:15 12:48:47
Run 14.7km 00:36:30 06:35:19 710 613 138 6.55 / 09:09 13:25:17
Run 17.8km 00:35:53 07:11:13 713 615 140 6.26 / 09:34 14:01:11
Run 00:30:57 07:42:10 713 615 139 6.28 / 09:32 14:32:08