18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Byoung Mook SHIN (#504)
Finished
GUN TIME:  07:12:16
Place
556  OF 728
Male
488  OF 629
45-49
112  OF 145

Swim 00:50:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:41
Swim 00:50:39 00:50:39 536 476 121 2.25 / 26:39 07:33:21

T1 00:04:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:08 00:54:47 257 224 43 - / - 07:37:29

Cycle 03:27:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:22:35 01:17:22 618 548 132 26.83 / 02:14 08:00:04
Bike 20.2km 00:25:46 01:43:09 643 567 133 25.06 / 02:23 08:25:51
Bike 33.3km 00:27:19 02:10:28 646 569 131 26.39 / 02:16 08:53:10
Bike 37km 00:09:48 02:20:17 645 567 131 25.96 / 02:18 09:02:59
Bike 45km 00:15:44 02:36:02 646 566 130 26.66 / 02:14 09:18:43
Bike 59.3km 00:33:03 03:09:05 642 565 128 26.49 / 02:15 09:51:47
Bike 85km 01:00:44 04:09:49 595 524 122 26.15 / 02:17 10:52:31
Cycle 00:12:33 04:22:22 582 515 121 26.01 / 02:18 11:05:04

T2 00:05:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:20 04:27:43 471 416 92 - / - 11:10:25

Run 02:44:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:25:41 04:53:25 562 486 104 7.7 / 07:47 11:36:06
Run 7.7km 00:28:28 05:21:53 560 483 105 8.52 / 07:02 12:04:35
Run 10.6km 00:29:17 05:51:11 573 494 107 7.62 / 07:52 12:33:53
Run 14.7km 00:29:19 06:20:31 571 492 107 7.81 / 07:40 13:03:12
Run 17.8km 00:27:36 06:48:07 542 465 100 7.6 / 07:53 13:30:48
Run 00:24:09 07:12:16 539 462 101 7.69 / 07:47 13:54:57