18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

상배 권 (#519)
Finished
GUN TIME:  07:10:39
Place
548  OF 728
Male
482  OF 629
45-49
109  OF 145

Swim 00:51:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:55:15
Swim 00:51:57 00:51:57 572 503 128 2.19 / 27:20 07:47:12

T1 00:05:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:49 00:57:46 471 408 87 - / - 07:53:02

Cycle 03:00:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:19:45 01:17:32 263 245 45 30.67 / 01:57 08:12:47
Bike 20.2km 00:22:21 01:39:54 307 280 53 28.77 / 02:05 08:35:09
Bike 33.3km 00:23:19 02:03:13 297 271 54 30.52 / 01:57 08:58:29
Bike 37km 00:08:21 02:11:35 296 270 53 30.08 / 01:59 09:06:50
Bike 45km 00:13:30 02:25:05 287 262 53 30.92 / 01:56 09:20:20
Bike 59.3km 00:27:50 02:52:56 276 254 50 30.89 / 01:56 09:48:11
Bike 85km 00:53:18 03:46:14 253 231 46 30.27 / 01:58 10:41:29
Cycle 00:11:58 03:58:12 251 229 46 29.92 / 02:00 10:53:27

T2 00:04:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:52 04:03:05 427 375 81 - / - 10:58:20

Run 03:07:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:25:36 04:28:41 560 484 103 7.73 / 07:45 11:23:56
Run 7.7km 00:30:22 04:59:04 603 521 111 8.25 / 07:16 11:54:19
Run 10.6km 00:31:43 05:30:48 638 549 121 7.25 / 08:16 12:26:03
Run 14.7km 00:33:52 06:04:40 655 566 124 7.25 / 08:16 12:59:55
Run 17.8km 00:33:41 06:38:22 666 577 127 6.87 / 08:43 13:33:37
Run 00:32:16 07:10:39 682 588 130 6.74 / 08:53 14:05:54