18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

민철 김 (#521)
Finished
GUN TIME:  08:06:00
Place
704  OF 728
Male
609  OF 629
45-49
140  OF 145

Swim 01:02:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:45
Swim 01:02:35 01:02:35 701 606 143 1.82 / 32:56 07:49:20

T1 00:06:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 01:08:59 533 461 105 - / - 07:55:44

Cycle 03:37:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:22:20 01:31:19 599 533 125 27.12 / 02:12 08:18:04
Bike 20.2km 00:23:48 01:55:08 558 500 118 26.26 / 02:17 08:41:53
Bike 33.3km 00:26:18 02:21:26 564 504 119 27.57 / 02:10 09:08:11
Bike 37km 00:08:41 02:30:08 540 487 117 27.35 / 02:11 09:16:53
Bike 45km 00:15:07 02:45:16 538 485 113 28.04 / 02:08 09:32:01
Bike 59.3km 00:35:23 03:20:39 595 529 123 27.02 / 02:13 10:07:24
Bike 85km 01:11:22 04:32:01 649 569 131 25.11 / 02:23 11:18:46
Cycle 00:14:17 04:46:19 654 571 131 24.84 / 02:24 11:33:04

T2 00:07:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:18 04:53:38 637 553 133 - / - 11:40:23

Run 03:12:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:30:56 05:24:34 696 600 133 6.39 / 09:22 12:11:20
Run 7.7km 00:34:28 05:59:03 700 604 134 7.06 / 08:29 12:45:48
Run 10.6km 00:30:58 06:30:01 695 601 133 6.59 / 09:05 13:16:46
Run 14.7km 00:33:25 07:03:26 697 600 133 6.79 / 08:49 13:50:12
Run 17.8km 00:32:06 07:35:33 694 599 132 6.59 / 09:05 14:22:18
Run 00:30:27 08:06:00 695 600 132 6.58 / 09:07 14:52:45