18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

소림 박 (#529)
Finished
GUN TIME:  07:27:28
Place
606  OF 728
Male
529  OF 629
45-49
119  OF 145

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:47
Swim 00:39:08 00:39:08 118 109 23 2.91 / 20:35 07:24:55

T1 00:04:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:54 00:44:02 356 307 61 - / - 07:29:50

Cycle 03:50:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:43 01:04:46 412 374 87 29.22 / 02:03 07:50:34
Bike 20.2km 00:23:08 01:27:55 420 380 89 27.62 / 02:10 08:13:42
Bike 33.3km 00:25:54 01:53:49 471 425 100 28.63 / 02:05 08:39:36
Bike 37km 00:09:44 02:03:33 494 448 106 27.92 / 02:08 08:49:20
Bike 45km 00:15:15 02:18:49 505 455 108 28.48 / 02:06 09:04:36
Bike 59.3km 00:35:04 02:53:53 571 510 119 27.4 / 02:11 09:39:41
Bike 85km 01:25:38 04:19:32 695 605 141 23.66 / 02:32 11:05:19
Cycle 00:15:27 04:34:59 695 606 141 23.38 / 02:33 11:20:46

T2 00:06:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 04:41:06 554 485 112 - / - 11:26:54

Run 02:46:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:30:53 05:12:00 695 599 132 6.41 / 09:21 11:57:47
Run 7.7km 00:35:02 05:47:02 704 608 138 7 / 08:33 12:32:49
Run 10.6km 00:27:35 06:14:37 682 590 128 6.8 / 08:49 13:00:24
Run 14.7km 00:25:02 06:39:40 633 545 120 7.43 / 08:03 13:25:27
Run 17.8km 00:26:47 07:06:27 599 515 113 7.34 / 08:09 13:52:14
Run 00:21:00 07:27:28 557 478 107 7.61 / 07:53 14:13:15