18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

해운 정 (#543)
Finished
GUN TIME:  07:16:45
Place
573  OF 728
Male
501  OF 629
45-49
113  OF 145

Swim 00:58:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:53
Swim 00:58:45 00:58:45 669 585 141 1.94 / 30:55 07:48:39

T1 00:05:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 01:03:53 392 339 72 - / - 07:53:47

Cycle 03:27:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:21:30 01:25:23 519 469 108 28.17 / 02:07 08:15:17
Bike 20.2km 00:24:19 01:49:42 534 481 113 26.44 / 02:16 08:39:36
Bike 33.3km 00:26:09 02:15:52 551 497 117 27.75 / 02:09 09:05:46
Bike 37km 00:09:25 02:25:17 553 499 118 27.27 / 02:12 09:15:11
Bike 45km 00:15:22 02:40:40 551 493 118 27.89 / 02:09 09:30:34
Bike 59.3km 00:32:48 03:13:28 566 505 118 27.45 / 02:11 10:03:22
Bike 85km 01:05:03 04:18:31 588 519 120 26.2 / 02:17 11:08:25
Cycle 00:12:39 04:31:11 578 511 119 26.04 / 02:18 11:21:05

T2 00:05:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:13 04:36:24 456 402 87 - / - 11:26:18

Run 02:40:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:26:31 05:02:55 603 521 114 7.46 / 08:02 11:52:49
Run 7.7km 00:29:40 05:32:35 609 527 112 8.22 / 07:17 12:22:29
Run 10.6km 00:26:55 05:59:31 571 492 106 7.65 / 07:50 12:49:25
Run 14.7km 00:28:31 06:28:03 546 468 102 7.9 / 07:35 13:17:57
Run 17.8km 00:27:13 06:55:16 526 451 99 7.69 / 07:48 13:45:10
Run 00:21:29 07:16:45 493 424 92 7.89 / 07:35 14:06:39