10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

倉内 誠司 (#113)
Finished
GUN TIME:  04:23:21
Place
6  OF 641
Male
6  OF 571
35-39
2  OF 54

Swim 00:27:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:22
Swim 700mtr 00:07:34 00:07:34 8 8 2 5.54 / 10:49 06:07:56
Swim 00:19:52 00:27:27 13 11 3 4.15 / 14:26 06:27:49

T1 00:02:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:46 00:30:13 3 3 1 - / - 06:30:35

Cycle 02:27:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 60k 01:38:15 02:08:29 11 11 3 36.63 / 01:38 08:08:51
Bike 00:48:45 02:57:14 15 15 3 36.73 / 01:38 08:57:36

T2 00:01:50 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:50 02:59:04 6 6 2 - / - 08:59:26

Run 01:24:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10.5k 00:39:36 03:38:40 3 3 1 15.9 / 03:46 09:39:02
Run 00:44:40 04:23:21 4 4 2 15.02 / 03:59 10:23:43