10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

菅沼 伸哉 (#144)
Finished
GUN TIME:  04:28:54
Place
8  OF 641
Male
8  OF 571
40-44
2  OF 81

Swim 00:28:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:32
Swim 700mtr 00:07:59 00:07:59 21 19 3 5.26 / 11:24 06:08:31
Swim 00:20:30 00:28:30 17 15 2 3.99 / 15:00 06:29:02

T1 00:03:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:50 00:32:20 26 22 7 - / - 06:32:52

Cycle 02:25:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 01:38:44 02:11:04 14 14 5 36.46 / 01:38 08:11:36
Bike 00:47:09 02:58:13 13 13 5 37.01 / 01:37 08:58:45

T2 00:01:55 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:55 03:00:09 10 9 3 - / - 09:00:41

Run 01:28:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 00:42:09 03:42:18 7 7 2 14.94 / 04:00 09:42:50
Run 00:46:35 04:28:54 8 8 2 14.26 / 04:12 10:29:26