10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

河澄 英武 (#15)
Finished
GUN TIME:  04:38:59
Place
14  OF 641
Male
14  OF 571
25-29
5  OF 19

Swim 00:30:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:12
Swim 700mtr 00:08:28 00:08:28 39 33 8 4.95 / 12:06 06:08:41
Swim 00:21:55 00:30:23 39 34 8 3.75 / 15:59 06:30:36

T1 00:03:35 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:35 00:33:59 18 14 5 - / - 06:34:12

Cycle 02:32:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 60k 01:42:15 02:16:14 30 30 6 35.2 / 01:42 08:16:27
Bike 00:50:05 03:06:19 34 34 6 35.44 / 01:41 09:06:32

T2 00:02:02 0.40km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 03:08:22 16 13 3 - / - 09:08:35

Run 01:30:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10.5k 00:43:54 03:52:16 12 12 4 14.35 / 04:10 09:52:29
Run 00:46:43 04:38:59 12 12 3 13.97 / 04:17 10:39:12