10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

大石 一博 (#17)
Finished
GUN TIME:  04:19:04
Place
4  OF 641
Male
4  OF 571
25-29
2  OF 19

Swim 00:26:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:03
Swim 700mtr 00:07:20 00:07:20 5 5 3 5.72 / 10:28 06:07:23
Swim 00:19:16 00:26:37 5 5 2 4.28 / 14:00 06:26:40

T1 00:02:39 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:39 00:29:16 1 1 1 - / - 06:29:19

Cycle 02:17:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 60k 01:33:33 02:02:50 1 1 1 38.47 / 01:33 08:02:53
Bike 00:43:39 02:46:29 1 1 1 39.35 / 01:31 08:46:32

T2 00:02:09 0.40km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 02:48:39 26 20 5 - / - 08:48:42

Run 01:30:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10.5k 00:40:45 03:29:25 5 5 2 15.45 / 03:52 09:29:28
Run 00:49:39 04:19:04 11 11 2 14 / 04:17 10:19:08