10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

山口 隆司 (#455)
Finished
GUN TIME:  05:58:49
Place
276  OF 641
Male
250  OF 571
50-54
52  OF 116

Swim 00:39:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:13
Swim 700mtr 00:10:54 00:10:54 242 215 44 3.85 / 15:35 06:12:07
Swim 00:29:02 00:39:57 261 232 48 2.85 / 21:01 06:41:10

T1 00:08:55 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:55 00:48:52 460 408 78 - / - 06:50:06

Cycle 02:51:40 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:54:56 02:43:49 232 219 44 31.32 / 01:54 08:45:02
Bike 00:56:43 03:40:33 228 215 42 31.45 / 01:54 09:41:46

T2 00:05:41 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:41 03:46:14 464 411 84 - / - 09:47:27

Run 02:12:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:06:18 04:52:32 372 336 69 9.5 / 06:18 10:53:45
Run 01:06:17 05:58:49 303 271 56 9.54 / 06:17 12:00:03