10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

鯉沼 好人 (#503)
Finished
GUN TIME:  07:02:33
Place
522  OF 641
Male
469  OF 571
55-59
65  OF 86

Swim 00:39:47 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:13
Swim 700mtr 00:11:03 00:11:03 264 236 26 3.79 / 15:47 06:16:16
Swim 00:28:43 00:39:47 252 223 24 2.86 / 20:56 06:45:00

T1 00:08:07 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:07 00:47:55 395 349 44 - / - 06:53:08

Cycle 03:08:16 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:04:58 02:52:53 410 379 44 28.8 / 02:04 08:58:06
Bike 01:03:17 03:56:11 430 397 52 28.68 / 02:05 10:01:24

T2 00:06:31 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:31 04:02:42 533 472 65 - / - 10:07:56

Run 02:59:50 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:24:45 05:27:28 603 536 82 7.43 / 08:04 11:32:41
Run 01:35:05 07:02:33 595 528 80 7.03 / 08:31 13:07:47