10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

井上 英明 (#587)
Finished
GUN TIME:  05:53:57
Place
255  OF 641
Male
232  OF 571
60-64
13  OF 59

Swim 00:36:31 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:22
Swim 700mtr 00:10:06 00:10:06 136 121 7 4.15 / 14:25 06:11:28
Swim 00:26:25 00:36:31 132 116 10 3.12 / 19:13 06:37:54

T1 00:08:22 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:22 00:44:54 419 372 30 - / - 06:46:17

Cycle 02:48:47 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 01:54:06 02:39:00 214 202 10 31.54 / 01:54 08:40:23
Bike 00:54:40 03:33:41 189 178 8 31.99 / 01:52 09:35:04

T2 00:04:10 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:10 03:37:52 274 238 14 - / - 09:39:14

Run 02:16:05 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:10:23 04:48:16 437 394 32 8.94 / 06:42 10:49:38
Run 01:05:41 05:53:57 333 299 24 9.3 / 06:26 11:55:20