10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

三浦 秀浩 (#593)
Finished
GUN TIME:  06:32:43
Place
423  OF 641
Male
384  OF 571
60-64
32  OF 59

Swim 00:35:22 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:34
Swim 700mtr 00:10:12 00:10:12 148 132 8 4.11 / 14:35 06:11:47
Swim 00:25:09 00:35:22 110 96 6 3.22 / 18:37 06:36:56

T1 00:09:59 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:59 00:45:22 538 482 50 - / - 06:46:56

Cycle 03:07:12 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:03:00 02:48:22 376 347 29 29.26 / 02:03 08:49:56
Bike 01:04:12 03:52:34 419 387 34 28.84 / 02:04 09:54:08

T2 00:10:40 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:40 04:03:15 631 563 56 - / - 10:04:49

Run 02:29:28 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:12:50 05:16:05 473 424 39 8.64 / 06:56 11:17:39
Run 01:16:38 06:32:43 441 393 35 8.46 / 07:05 12:34:18