10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中村 錦彦 (#600)
Finished
GUN TIME:  06:50:34
Place
480  OF 641
Male
435  OF 571
60-64
41  OF 59

Swim 00:38:04 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:13
Swim 700mtr 00:10:36 00:10:36 208 185 13 3.95 / 15:09 06:15:50
Swim 00:27:28 00:38:04 187 164 12 2.99 / 20:02 06:43:18

T1 00:08:25 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:25 00:46:30 423 375 31 - / - 06:51:43

Cycle 03:08:43 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:07:12 02:53:42 445 409 37 28.3 / 02:07 08:58:56
Bike 01:01:31 03:55:14 438 402 36 28.61 / 02:05 10:00:27

T2 00:05:23 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:23 04:00:37 428 379 30 - / - 10:05:51

Run 02:49:56 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:19:58 05:20:36 570 510 53 7.87 / 07:37 11:25:50
Run 01:29:57 06:50:34 561 500 51 7.44 / 08:03 12:55:47