10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

島田 進司 (#603)
Finished
GUN TIME:  06:17:01
Place
358  OF 641
Male
324  OF 571
60-64
25  OF 59

Swim 00:51:20 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:43
Swim 700mtr 00:14:03 00:14:03 581 523 54 2.98 / 20:04 06:23:46
Swim 00:37:17 00:51:20 586 525 53 2.22 / 27:01 07:01:03

T1 00:09:24 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:24 01:00:44 494 440 47 - / - 07:10:27

Cycle 03:20:49 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:15:12 03:15:56 544 495 49 26.62 / 02:15 09:25:39
Bike 01:05:37 04:21:34 544 494 49 26.88 / 02:13 10:31:17

T2 00:05:48 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:48 04:27:22 474 420 36 - / - 10:37:05

Run 01:49:38 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 00:54:04 05:21:27 117 106 5 11.64 / 05:09 11:31:10
Run 00:55:33 06:17:01 90 82 3 11.54 / 05:11 12:26:44