10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

河村 裕之 (#605)
Finished
GUN TIME:  06:04:49
Place
310  OF 641
Male
280  OF 571
60-64
21  OF 59

Swim 00:44:21 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:11:04
Swim 700mtr 00:12:14 00:12:14 420 374 31 3.43 / 17:28 06:23:18
Swim 00:32:07 00:44:21 420 374 32 2.56 / 23:20 06:55:25

T1 00:07:51 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:51 00:52:13 358 316 23 - / - 07:03:17

Cycle 02:57:32 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 01:59:11 02:51:25 298 279 17 30.2 / 01:59 09:02:29
Bike 00:58:20 03:49:45 293 274 20 30.41 / 01:58 10:00:49

T2 00:05:54 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:54 03:55:40 482 428 39 - / - 10:06:44

Run 02:09:08 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:02:00 04:57:40 284 257 18 10.16 / 05:54 11:08:44
Run 01:07:08 06:04:49 272 244 18 9.8 / 06:07 12:15:53