10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

山田 剛 (#613)
Finished
GUN TIME:  06:41:46
Place
452  OF 641
Male
412  OF 571
60-64
36  OF 59

Swim 00:38:48 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:14
Swim 700mtr 00:10:27 00:10:27 184 164 11 4.01 / 14:57 06:13:42
Swim 00:28:20 00:38:48 217 191 13 2.93 / 20:25 06:42:02

T1 00:07:59 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:59 00:46:48 377 333 26 - / - 06:50:02

Cycle 03:11:38 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:11:46 02:58:35 508 464 43 27.31 / 02:11 09:01:49
Bike 00:59:52 03:58:27 468 428 39 28.17 / 02:07 10:01:41

T2 00:05:07 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:07 04:03:34 400 354 26 - / - 10:06:48

Run 02:38:12 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:15:25 05:18:59 511 457 47 8.35 / 07:10 11:22:14
Run 01:22:47 06:41:46 501 446 45 8 / 07:29 12:45:01