10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

宗森 高広 (#614)
Finished
GUN TIME:  06:17:54
Place
364  OF 641
Male
329  OF 571
60-64
26  OF 59

Swim 00:40:46 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:42
Swim 700mtr 00:11:16 00:11:16 292 262 19 3.72 / 16:06 06:16:59
Swim 00:29:29 00:40:46 290 258 19 2.79 / 21:27 06:46:29

T1 00:07:57 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:57 00:48:43 373 330 25 - / - 06:54:26

Cycle 03:00:17 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:01:01 02:49:44 334 311 23 29.74 / 02:01 08:55:27
Bike 00:59:16 03:49:01 335 308 24 29.95 / 02:00 09:54:43

T2 00:06:59 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:59 03:56:00 556 494 43 - / - 10:01:43

Run 02:21:54 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:05:29 05:01:29 357 321 24 9.62 / 06:14 11:07:12
Run 01:16:25 06:17:54 379 340 31 8.92 / 06:43 12:23:37