10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

小山 智 (#615)
Finished
GUN TIME:  07:06:35
Place
537  OF 641
Male
484  OF 571
60-64
50  OF 59

Swim 00:43:40 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:23
Swim 700mtr 00:11:55 00:11:55 389 346 24 3.52 / 17:02 06:17:18
Swim 00:31:44 00:43:40 404 360 29 2.61 / 22:59 06:49:03

T1 00:08:49 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:49 00:52:29 451 399 39 - / - 06:57:53

Cycle 03:30:27 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:21:42 03:14:12 591 536 56 25.4 / 02:21 09:19:35
Bike 01:08:44 04:22:57 586 531 55 25.65 / 02:20 10:28:20

T2 00:09:49 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:49 04:32:47 627 559 55 - / - 10:38:10

Run 02:33:48 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:12:05 05:44:52 461 413 37 8.73 / 06:51 11:50:15
Run 01:21:43 07:06:35 476 426 40 8.23 / 07:17 13:11:58