10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

石川 誠 (#617)
Finished
GUN TIME:  06:02:56
Place
297  OF 641
Male
269  OF 571
60-64
18  OF 59

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:22
Swim 700mtr 00:10:48 00:10:48 227 202 14 3.88 / 15:26 06:13:11
Swim 00:28:30 00:39:18 235 208 16 2.89 / 20:41 06:41:41

T1 00:06:51 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:51 00:46:10 256 219 14 - / - 06:48:33

Cycle 02:48:36 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 01:52:24 02:38:35 181 171 7 32.02 / 01:52 08:40:57
Bike 00:56:12 03:34:47 185 174 7 32.02 / 01:52 09:37:10

T2 00:03:30 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:30 03:38:18 193 160 7 - / - 09:40:40

Run 02:24:38 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:08:24 04:46:43 401 362 30 9.2 / 06:30 10:49:05
Run 01:16:13 06:02:56 402 362 32 8.75 / 06:51 12:05:19