10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

林 仁志 (#624)
Finished
GUN TIME:  06:47:23
Place
469  OF 641
Male
427  OF 571
60-64
39  OF 59

Swim 00:57:13 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:07
Swim 700mtr 00:15:52 00:15:52 624 560 58 2.64 / 22:40 06:19:59
Swim 00:41:20 00:57:13 621 557 58 1.99 / 30:06 07:01:20

T1 00:09:06 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:06 01:06:19 473 421 44 - / - 07:10:26

Cycle 03:16:27 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:10:00 03:16:20 488 449 41 27.68 / 02:10 09:20:27
Bike 01:06:26 04:22:47 507 461 43 27.48 / 02:10 10:26:54

T2 00:05:45 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:45 04:28:32 471 417 35 - / - 10:32:39

Run 02:18:50 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:07:48 05:36:21 392 353 29 9.29 / 06:27 11:40:28
Run 01:11:01 06:47:23 361 324 28 9.11 / 06:34 12:51:30