10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

石川 厚司 (#632)
Finished
GUN TIME:  05:48:46
Place
217  OF 641
Male
196  OF 571
60-64
12  OF 59

Swim 00:46:32 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:33
Swim 700mtr 00:12:42 00:12:42 472 422 43 3.3 / 18:09 06:21:15
Swim 00:33:49 00:46:32 485 433 44 2.44 / 24:29 06:55:05

T1 00:07:24 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:24 00:53:56 309 268 19 - / - 07:02:29

Cycle 02:56:17 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 01:55:18 02:49:14 241 228 14 31.22 / 01:55 08:57:47
Bike 01:00:59 03:50:14 277 259 16 30.63 / 01:57 09:58:47

T2 00:05:20 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:20 03:55:34 422 373 28 - / - 10:04:08

Run 01:53:11 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 00:53:26 04:49:01 104 95 4 11.78 / 05:05 10:57:35
Run 00:59:44 05:48:46 113 104 6 11.18 / 05:21 11:57:19